Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Saturday

"Double Mint Twins"

In Teams of Two, 5 RFT:

400m run
40 T2B
50 Cal Row/Ski
20 S2O (185/115)
50 Air Squats

TODAY'S WOD

"Double Mint Twins"

In Teams of Two, 5 RFT:

400m run
40 T2B
50 Cal Row/Ski
20 S2O (185/115)
50 Air Squats

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