Michael Ramirez began as a regular athlete intrigued by CrossFit. Instantly, he fell in love with what
Jared Prudoff-Smith has been involved in athletics and coaching/teaching his entire life. Playing basketball in college, he
Jon (pronounced “Yawn”) has been involved with athletics and working with children for much of his life.
Coach Martin has been involved in Crossfit since 2011. After being a competitive athlete at both the
Lauren has been passionate about athletics her entire life. She started running marathons in high school while