FITNESS FOR A CURE
Reebok CrossFit 5th Ave Box and Fire For Life invite you to participate in a CrossFit Event to finally bring an end to (ALS), often referred to as “Lou Gehrig’s Disease.” We invite the bravest to join us on January 12, 2014 at 9am at Reebok CrossFit 5th ave. Box.
Fire For Life is going to be a Reebok CrossFit competition open to the New York City Firefighters, an event that tests fitness and exercise capacity.
The mission of Reebok CrossFit 5th Ave and Fire For Life is to promote the sport of CrossFit, raise awareness to end ALS, and bring together NYC firefighters for a brutal WOD.
What to Expect – The Firefighters will be participating in a CrossFit workout. This means they do constantly varied, functional movements (like squats and push-ups) at a high-intensity. Functional movements are organic in nature, innate to our DNA and essential to our quality of life.
Mark your calendar, practice those push-ups and don’t forget your workout apparel!
Teams: This competition is for teams of 4 firefighters.
Challenge: TO BE ANNOUNCED SOON!
Top Teams: ADVANCE TO FACE EACH OTHER FOR THE TITLE AND GRAND PRIZE.
Prizes: $1000 Gift Card from Fairway Market (used for firehouse meals only) – Gift Cards to the Reebok CrossFit 5th Ave store
Registration price for the 2014 Fire For Life ALS Event is $120 per Team (Entrance fee and T-Shirts) *All proceeds benefit ALS research.
Prizes will be awarded to the winning team and/or team who raises the most money.
Spectators – Admission for the event $10 and $5 per child. Event T-shirts will be on sale for $25.
We encourage every firefighter who is participating to be familiar with different fitness domains and CrossFit style workouts.
Reebok CrossFit 5th Ave will be offering:
Free Introductory sessions on SATURDAY December 21st, 28th, Jan 4th and 11th at 10 AM
Please email Megan@Reebokcrossfit5thave.com to reserve your spot.