Christmas Abbott Covers Nutrition in A Single Day Seminar!
Fuel Your Body
Nutrition is the baseline of life in this portion of the Christmas Abbott Seminar you will learn how to choose food that will benefit your training while still enjoying your favorite foods. Christmas breaks down a balanced meal plan that will help you understand how to use food in a positive way for the goals that you have for your body type.
Christmas is thrilled to share her experience. So often we are tunnel visioned to just our workouts and don’t know where to start with our nutrition. Through her struggle she has experienced years of trials of diets and fads. This simple approach is great for anyone and allows you to build to a more specific dialed in approach over time or use the basics that still give a better foundation for your nutrition and life.
Whether you are just starting your nutrition journey or a high level competitor you need a food plan that is designed to help you succeed. Christmas will guide you on how to see food as fuel and enjoyment everyday.
The Seminar includes:
Christmas Abbott – MisFit to MissFit – A Relentless Life
How to eat for your body type and how to apply it for a lifestyle change.
A walk through on how to create a daily meal plan and receive a template to plan for a week or more at a time.
Meet & Greet hang out session after the seminar.
Enjoy a day with the fitness industries rising star and get the baseline of nutrition for life with continued access to information!