Reebok Crossfit 5thave

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National Learn to Row Day!

June 7, 2014 @ 10:00 am - 2:00 pm

Saturday June 7 is National Learn to Row Day! Rowing coach Mike will be giving Learn to Row classes at 10am, Noon, and 2pm. Sign up at the front desk to reserve your spot!

  • Learn the proper rowing technique and how to row more efficiently
  • How to pace yourself and control stroke rate
  • How to maximize your power and 500m split time
  • How to measure performance and track your progress
  • How to use the performance monitor
  • How to program indoor rowing workouts

Details

Start:
June 7, 2014 10:00 am
End:
June 7, 2014 2:00 pm
Event Tags:
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Organizer

Mike Creamer

Venue

Reebok Crossfit 5th Ave
Phone:
(802) 858-4283
420 5th Ave New York, NY 10018 United States
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Website:
http://reebokcrossfit5thave.com
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