Fight Gone Bad

CrossFit

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“Fight Gone Bad “

Three rounds of:
Wall-ball, 20#,10ft. (Reps),
Sumo deadlift high-pull (Reps),
Box Jumps, 20″
Push-press (Reps)
Row (Calories)
1-minute rest

Result Type: AMRAP
Male Rx: 75 lbs
Female Rx: 55 lbs