Reebok Crossfit 5thave

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Welcome To Reebok CrossFit 5th Ave

Reebok CrossFit 5th Ave is a world-class CrossFit box located in the heart of New York City.

More About Our Box

TODAY'S WOD

SWOD (Strength)

Romanian Deadlift
4×6

WOD

” Wild West ”

Teams of 2

20 min. AMRAP

DL hold (225/145)
10 CTB
Oh Hold (135/95)
10 HSPU
**1 round is both partners go thru everything

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Liability Waiver

I, the undersigned, hereby voluntarily desire to participate in calisthenics and conditioning training and exercise at Intensive Muscle Training Facility (Reebok & REEBOK CROSSFIT 5TH AVE) solely for my own enjoyment, exercise and social purposes.

In consideration of the foregoing, I hereby release Reebok & REEBOK CROSSFIT 5TH AVE, and its officers, agents and employees, and the instructor(s), from any and all claims, suits, judgments, costs and expenses of whatever nature whatsoever, known or unknown, which may arise out of my participation in these classes, specifically including but not limited to claims for injuries and subsequent intervening medical care.

I attest and verify that I am physically fit and am at no known risk to participate in these cardiovascular and muscle toning activities.  I further understand and agree that acceptance of this Release form does not in any manner imply acknowledgment or verification by Reebok & REEBOK CROSSFIT 5TH AVE of my physical condition and/or ability to participate.  If I am in doubt as to whether my physical condition permits me to participate in these classes, I agree to obtain the approval of my personal physician

I agree to immediately stop my participation in the classes and to notify any Reebok & REEBOK CROSSFIT 5TH AVE staff member in the event I feel ill or injure myself.

I further understand and agree that notwithstanding the foregoing, Reebok & REEBOK CROSSFIT 5TH AVE reserves the right to ask that I cease participating in these classes for any reason, and if that should happen, I agree to do so.

Upcoming event

Posted on 03/11/2014

In this afternoon seminar, world record holding powerlifter Jordan Syatt teaches you how to add pounds to your squat, deadlift, and press while correcting form and performing under fatigue!

Syatt-Fitness-Logo

Featured video

Posted on 01/22/2014

Coach Bo and member Paul Schaefer demonstrate the hook grip, your best friend when it comes to barbell movements.

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Featured video

Posted on 01/07/2014

Your butt has so much power... so let's make sure you are using it correctly.

Image courtesy of CrossFit Roots.

Featured blog

Posted on 12/19/2013

Do your friends and family know why you are Ninjas?
Other than the obvious parallels with the Teenage Mutant Ninja Turtles (we do spend a lot of time below ground, after all), we i

theoretical-heirarchy
  • Featured blog

    Today marks my one year anniversary with

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  • Upcoming event

    Saturday 2/22 we will be having a paleo

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  • Meet the coach

    Megan May

    Megan May began CrossFit in January of 2011 at Reebok CrossFit Miami Beach.

  • Megan_May READ BIO All Coaches
  • Our Sister Boxes

    Experience CrossFit at its highest level. Ran by RhinoCo, this organization...

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    Featured blog

    Last month we discussed our first water-soluble vitamin, Vitamin C. Unlike fat-soluble vitamins,

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    Plans And Pricing

    We offer a variety of membership options to fit your needs. Register now and see which plan works best for you!

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  • Featured_Image_242X242_Nutrition

    Nutrition Philosophy

    Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar...

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    FREE Class

    Reebok CrossFit 5th Ave is New York City's premier

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    Our Programs

    CrossFit Kids combines gymnastics, body-weight calisthenics, and weightlifting elements to develop capacity...

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  • Featured_Image_242X242_Our_Culture

    Our Culture

    We're more than just a CrossFit box, we are a family who is part of a world-wide community.

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  • Featured_Image_455X455_Blog_Triathlete

    Upcoming event

    Spend time with coach Nate Helming learning how to apply strength & conditioning to race faster and reduce injury.

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  • Featured-Image_Crush

    Featured gallery

    Check us out at this past year’s summer crush competition in Miami

    Learn More

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