Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Friday

SWOD (Strength)

PUSH PRESS

5×5

WOD

” Classic ”

Buy in : 800 m run (50/30)

3 Rounds

3 Power Cleans (205/125)
15 TTB

Buy Out: 800m run (50/30)

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe