Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday

SWOD (Strength)

BACK SQUAT
3X10 @70%

WOD

” CINCO DE MAYO”

5 RDS

5 STO (165/105)
5 Front Squats
5 Hang Cleans

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe