Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday

SWOD (Strength)

Find 1rm Back Squat

WOD

” Ice Cold”

12 min. AMRAP

5 Squat Cleans (135/95)
5 Ball Slams (50/30)
5 HSPU

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe