Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday

SWOD (strength)

Back Squat
5×5

"Tis The Season"

21-15-9

Kettlebell Swings (70/53)
Wall Balls (30/20)
Burpee

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe