Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Monday

SWOD (strength)

Back Squat

3×10@60

"Original Sin"

For Time:

20 Thrusters (95/65)
20 Burpees
15 Thrusters (135/95)
15 Burpees
10 Thrusters (165/115)
10 Burpees
5 Thrusters (185/125)
5 Burpees

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