Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Saturday

"Desforges"

Five Rounds for time:

12 deadlifts (225/135)
20 Pull Ups
12 Clean and Jerks (135/95)
20 Knees to Elbow

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe