Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Saturday

"Pheezy"

3 Rounds For Time;

5 Front Squats (165/115)
18 Pull Ups
5 Deadlifts (225/135)
18 Toes to Bar
5 Push Jerks (165/115)
18 Hand Release Push Ups

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