Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday

Strength

Snatch Pull + Hang Snatch
*Build every 3mins for 12*

"Fight Gone Homicidal"

3RNDS

AMRAPx1: Burpee
AMRAPx1: Box Jump
AMRAPx1: Sit-Up
AMRAPx1: RKBS (32/24)

-1min REST-

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