Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday

Strength

Snatch

3 x 3 @ 75%

3 x 1 @ 80%

METCON

10-9-8-7-6-5-4-3-2-1
Hang Power Snatch (115/75)
1-2-3-4-5-4-3-2-1
Strict HSPU

close

Join our mailing list

close

Subscribe