Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday

SWOD (Skill)

4 RNFT

4 TGU
6 Strict TTB
8 Ring Rows

WOD

” Magic ”

5 RFT

3 DL (315/225)
10 Ball Slams (50/30)
2 Wall Climbs

17 min. cap

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