Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday

SWOD (Strength)

16 min EMOM

O: 3 Power Snatch
E: 5 TTB
10 Push Ups

WOD

” Get Money”

10 min. AMRAP
10 KBS (53/35)
10 Deadlifts (185/115)
10 Ball Slams (50/30)

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