Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Thursday

Warm Up

Group shoulder warm up/skill

WOD

“Open Workout 12.2″

10 min. AMRAP

30 Snatches (75/45)
30 Snatches (135/75)
30 Snatches (165/100)
AMRAP Snatches (210/120)

** 2 Heats

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