Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday

SWOD (Skill)

1. Double Unders
2. Pull Ups
3. Muscle Ups
4. Toes to Bar
5. HSPU

WOD

“Open Workout 11.1″

10min AMRAP

30 Double Unders
15 Power Snatch (75/55)

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