Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday

SWOD (Skill)

Behind the Neck Push Press
5×3

WOD

” Hunting Season ”

5 min. AMRAP

5 Power Cleans (135/95)
3 Push Press
1 Front Squat
** 2 Heats

3 min. AMRAP

20 D/U
5 Burpees
** 2 Heats

After Party
10×10 Hollow Rocks

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