Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday

SWOD (Skill)

4 RNFT

4 TGU
6 Strict HSPU
30 sec. L- Sit

WOD

” Roger That ”

5 RFT

30 Double Unders
8 Hang Power Cleans (185/115)
4 Wall Climbs

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