Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday

SWOD (Skill)

4 RNFT

6 Strict HSPU
6 Strict Ring Dips
10 Strict TTB

WOD

” All or Nothing”

25 min. Cap

2 Rnds
Cindy
4 CnJ (135/95)
4 Rnds
Cindy
6 CnJ (135/95)
6 Rnds
Cindy
8 CnJ (135/95)
8 Rnds
Cindy
10 CnJ (135/95)

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