Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday

SWOD (strength)

12 min. EMOM

20 Double Unders
3 Power Cleans

"Apple Juice"

5 RFT

10 Burpees
10 KBS (70/53)
10 Box Jumps (24/20)
10 Pull Ups

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