Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

TUESDAY

SWOD (strength)

10 min EMOM

3 Power Snatches (135/95)
15 DU

"Get Lost"

13 min running clock

5 Rounds
10 Deadlifts (115/75)
10 Bar Hops

4 Rounds
10 Push Press (115/75)
10 Pull Ups

Then

Max Effort of HSPU

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