Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday

SWOD (strength)

10 Min. EMOM

3 Deadlifts @ 65%

"Eagle Strong"

For Time:

20 Burpee Bar Hops
5 Wall Climbs
20 Burpee Bar Hops
10 Hang Power Cleans (135/95)
20 Burpee Bar Hops
15 HSPU
20 Burpee Bar Hops
20 OHS (135/95)

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