Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday

SWOD (strength)

7 min. EMOM

3 Squat Cleans (205/115)

"Going the Distance"

3 RFT:

20 Pull Ups
5 Push Jerks (165/105)
20 Toes to Bar
5 Push Jerks (165/105)

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