Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Tuesday

SWOD (strength)

8 min. EMOM

3 TnG Power Snatch

"Swagged Out"

12 min. AMRAP

9 Shoulder to Overhead (115/75)
9 Ring Dips
9 Deadlifts (115/75)

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