Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday

Accessory Work

Bulgarian Split Squats 5×7/7
Pendlay bent over Row 5×5

Partner WOD

150 Swings (53/35)
150/100 Push-Ups
800m Run
150 Ball Slams
100 V-Ups

*FOR TIME*

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