Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday

SWOD (Strength)

Romanian Deadlift
4×6

WOD

” Wild West ”

Teams of 2

20 min. AMRAP

DL hold (225/145)
10 CTB
Oh Hold (135/95)
10 HSPU
**1 round is both partners go thru everything

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