Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday

SWOD (Strength)

20 min to work

Heavy TnG Power Clean Double

WOD

” 2 Extreme”

Teams of 2

15 min. AMRAP

5 Front Squats (165/115)
10 TTB

** one athlete has to complete full round before next goes

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe