Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday

SWOD (Strength)

Power Clean
4×2 (TnG)

WOD

“38th St”

20min AMRAP

3 Deadlifts (275/185)
6 HSPU

*one athlete completes a round, sprints to 38th street and back

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