Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday

SWOD (Strength)

10 min. EMOM

2 Snatches

WOD

” Don’t Tell Em”

20 min. AMRAP

10 Pull Ups
10 Push Ups
10 KBS (70/53)
*one partner completes a round

Add comment

Your email address will not be published. Required fields are marked *

Your email address will not be published. Required fields are marked *

close

Join our mailing list

close

Subscribe