Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday

SWOD (strength)

Snatch Grip Push Press

5×5

" Rebels"

3 RFT

30 TTB
20 Burpee Box Jump Overs (24/20)
30 Pull Ups
10 Burpee Box Jump Overs (24/20)

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