Reebok Crossfit 5thave

WORKOUT OF THE DAY

All WODs

Wednesday

SWOD (strength)

Floor Press
5×5

"Jungle Boogie"

12 min. AMRAP

In teams of 2:

20 Power Cleans (135/95)
20 Burpees
20 Shoulder to Overhead (135/95)
20 Ring Dips

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